September Challenge - Me vs. The Binge
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September 5th;
Binge - 3
Me- 1
So glad I didn't binge yesterday, although I did do ALOT of exercise yesterday to make up for previous binge and didn't really eat enough, just can't seem to get a balance!!0 -
Unknown_Sister: 4
Binge: 00 -
Elizabeth 3
Binge 10 -
Good luck everyone!!
Moppet85 (Marnie) - 2
The Binge - 3
Can't wait until the days start adding up. I really hope I can kick the habit this time.0 -
September 2012
Diane: 4
The Binge: 00 -
As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all
Mollie - 3
The Binge - 1 (9/1)
9/1 - Binge today was like I said a free day. the weekend and I had a good weight loss so I gave myself a pass today. I will be back on track tomorrow and next time find a non food reward to a good week or weight loss. I logged it all! :blushing:0 -
Happy hump day peeps!!!
Thought I would share a quote a friend of mines posted.
“The greatest lie you can make is to lie to yourself.” ~Matt Zotti
Have a wonderful day!0 -
September 4, 2012--goal to binge no more than 7 days
Me: 2
Binge: 2 (9/3; 9/4)
Yesterday was a mini-binge; less than 1000 calories. I was still under my calorie goal for the day but it was a binge-mindset.0 -
As of last night (9/4):
Me: - 3
The Binge: - 1
I had a moment of weakness last night. Instead of eating half of the personal pizza like I was supposed to, I ate the whole thing, and milk and popcorn. I woke up with small cramps. But I'm trying to move forward.0 -
As of today,
Me: 2
Binge: 2 (8/1 and 8/2)
Ok, so the Binge and I are now tied BUT it's time to kick the Binges' A** !!!!0 -
As of September 5, 2012: - Goal 25 or more days without binging
Me - 3
The Binge - 2 (2,3)0 -
I'm in again!
As of September 5, 2012:
Me: 4
Binge: 1
I'm counting an episode of impulse eating since it was a whopping 2000 calorie hit. And I proceeded to have dinner, as well, two hours later. Definitely being counted.0 -
I just found this so, I'm in. It seems like every 2 wks I get moody & than I start to think I can eat more or chg my attitude to where I don't care of what I eat.
Me:1
Binge: 00 -
Unknown_Sister: 4
Binge: 1
Lost it tonight, came home from work at almost 5pm, STARVING, then while I was cooking dinner, had a low blood sugar, and it was all over.....0 -
W, Sep 5
beatrixia: 4
The Binge: 1 (9/4)
Today was a much more positive day food-wise than yesterday. :happy:0 -
Unknown_Sister: 4
Binge: 1
Lost it tonight, came home from work at almost 5pm, STARVING, then while I was cooking dinner, had a low blood sugar, and it was all over.....
That's a vulnerable time for me, too--when I move past hungry to ravenous.
I've started carrying little snacks with me (like nuts, protein bars, or dried fruit) so that I can try to prevent getting TOO hungry.0 -
...saying "Hi!" to all the new peeps...
and the not-new peeps, too! :flowerforyou:0 -
Today;
Binge - 3
Me - 2
This group is really helping me not to binge im so pleased!!! thank you!!!0 -
irvinedbs = 2
binge = 0
Was wobbling last night, but....
:bigsmile: x D0 -
September 5, 2012--goal to binge no more than 7 days
Me: 3
Binge: 2 (9/3; 9/4)0