September Challenge - Me vs. The Binge

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Replies

  • Today;

    Binge - 3
    Me - 4!!!!! :happy: :happy: :happy:

    Stupid binge is losing now!!! YAY!!!! :happy:
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    September 2012

    Diane: 6
    The Binge: 1
  • danifo0811
    danifo0811 Posts: 544 Member
    As of September 8, 2012: - Goal 25 or more days without binging
    Me - 6
    The Binge - 2 (2,3)
  • anorangie
    anorangie Posts: 975 Member
    S, Sep 8

    beatrixia: 7
    The Binge: 1 (9/4)
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Unknown_Sister - 5

    Binge - 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all

    Mollie - 7
    The Binge - 1 ashamed0005.gif (9/1)

    Yesterday was hard one but I managed to keep busy and I did not continue to eat at wedding when I was full and did not eat wedding desserts since I was still stuffed. I danced the night away and had too much fun even though I felt it this morning for sure. It is terriable getting older. Knee is killing me today but that is OK. I have had a lot of calories yesterday all the same and going to have a lot today but today going to try to stay in the green for sure. Going out for dinner with out of town wedding friends so like Elizabeth I am going to eat what I want. I just logged it and if I eat right rest of the day I will be in the green tonight.

    Enjoy your Sunday!!:flowerforyou:
  • Today;

    Binge - 3
    Me - 5 :happy: :happy: :happy:

    really struggling today just want to stuff my face!!! :sad: :sad: really trying hard not to though!!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    September 2012

    Diane: 6
    The Binge: 2
  • Is it better to go for a month without binging to start of with? Or do it weekly? What have been your personal experiences?
  • Crystaleyed
    Crystaleyed Posts: 229 Member
    I don't understand how we win against the binge ... is it everyday we don't binge or is it just when you feel the urge and ignore it ?

    I give myself a victory point for every day that I do not binge. (Some days I have no urge to binge, and some days I do and do not give in to it. But at the end of the day, if I haven't binged, I get a point!)

    Thanks for clearing things up and sorry it took so long to get back to you :)
  • danifo0811
    danifo0811 Posts: 544 Member
    As of September 9, 2012: - Goal 25 or more days without binging
    Me - 7
    The Binge - 2 (2,3)
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Sept Goal = the entire month with no binges!!!!

    MamaDee - 9
    Binge - 0
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    As of September 9, 2012--goal to binge no more than 7 days

    Me: 5
    Binge: 4 (9/3; 9/4; 9/7; 9/9)
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Unknown_Sister: 7

    Binge: 3
  • eschorre
    eschorre Posts: 185 Member
    Elizabeth 7
    Binge 2

    It was a mini-binge but I am logging it. Just some mindless eating on Sat. afternoon that turned into a mini-binge. I need to let go when I eat something when I am not necessarily hungry instead of going back into that binge mindset.
  • stephs0214
    stephs0214 Posts: 269 Member
    I was set at maintenance this weekend since I went out of town. I walked & danced a lot and was never in the binge mindset. I made healthier choices and did not go crazy with food. Thus, I will be giving myself the pts for the weekend:

    Me: 7
    Binge: 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Is it better to go for a month without binging to start of with? Or do it weekly? What have been your personal experiences?

    Honestly, I go day by day. Sometimes hour by hour if it is a really tough day. This monthly challenge is a good way for me to stay accountable each day, and for me to remember it is just one day I need to focus on. Please join us!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    September 2012

    Diane: 7
    The Binge: 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all

    Mollie - 8
    The Binge - 1 ashamed0005.gif (9/1)
  • danifo0811
    danifo0811 Posts: 544 Member
    As of September 10, 2012: - Goal 25 or more days without binging
    Me - 8
    The Binge - 2 (2,3)

    Had a job interview today. Will find out about second interviews by the end of the week. Guess where my stress level is!
  • danifo0811
    danifo0811 Posts: 544 Member
    Is it better to go for a month without binging to start of with? Or do it weekly? What have been your personal experiences?
    I try to just go as long as I can and try to figure out why and try to change my mindset.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    As of September 10, 2012: - Goal 25 or more days without binging
    Me - 8
    The Binge - 2 (2,3)

    Had a job interview today. Will find out about second interviews by the end of the week. Guess where my stress level is!
    Hope you get the job! As long as you did your best. It is a very tough job market right now. Good luck!
  • eschorre
    eschorre Posts: 185 Member
    As of September 10, 2012: - Goal 25 or more days without binging
    Me - 8
    The Binge - 2 (2,3)

    Had a job interview today. Will find out about second interviews by the end of the week. Guess where my stress level is!



    Good luck to you!!
  • eschorre
    eschorre Posts: 185 Member
    Elizabeth 7
    Binge 3

    I am SO mad at myself right now. I was doing so good today and totally blew it while making dinner. Husband wasn't home, kids were driving me nuts, and I just ate and ate. Tomorrow is a new day but this just came out of nowhere and I am very disappointed in my decision. Why is it when I seem to be in a good place I then binge and get right back to that dark place I struggle to get out of???
  • anorangie
    anorangie Posts: 975 Member
    M, Sep 10

    beatrixia: 8
    The Binge: 2 (9/4, 9/10)
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    As of September 10, 2012--goal to binge no more than 7 days

    Me: 6
    Binge: 4 (9/3; 9/4; 9/7; 9/9)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    September 2012

    Diane: 8
    The Binge: 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    As of September 1, 2012: - Goal to remain mindful of not binging and when I do binge figure out why and what was going on when I binged. I also want to log it all

    Mollie - 8
    The Binge - 2 ashamed0005.gif (9/1, 9/10)

    9/10/12 - I logged it all :flowerforyou: Not the worst but I did log it all
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    9/10/12 - I logged it all :flowerforyou: Not the worst but I did log it all

    Success!
  • Crystaleyed
    Crystaleyed Posts: 229 Member
    As of 9th September 2012:

    Catherine : 2
    The Binge : 0.