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Intro
Was on the Zone diet several years ago and I found it easy once I got going and used to the calculations, fat, protein, carbs. I have only about 10 pounds to lose and starting by changing my breakfasts and snacks. I am 70 years old, used to be very active but have gotten lazy. That's going to change, too. I did do the…
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zumba fitness
Is anyone in MFP either attending Zumba fitness classes or an instructor? I do and I am and thought it would be fun to compare, be friends and cheer each other on. Kathy
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ANyone do Zumba
I'm looking for ladies, or men, that do Zumba at our age. I'm 66 and, in fact, am an instructor and have a class in Rockport, TX right now. Anyone attending or teaching in this group? Kathy
