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Staying motivated while going through divorse
I'm feeling a little down today and just wanted to talk. I had to kick my husband out of the house a few weeks ago b/c he has a drug problem and he was actually caught smoking pot by my daughter and her friend. I had tried to get him help over the past year and he wouldn't even admit that he had a problem. The fact that he…
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I need to start excercising
I'm about 50 lbs overweight and I'm totally out of shape. I keep telling myself I will start excercising tomorrow and I never do it. I need motivation, encouragement and guidance. Please help. What should I start out doing? Someone needs to kick me in the butt to get me started. I really think that once I get going I will…
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New member that needs support and friends
Hi everyone. I'm 35 and mother to 3 girls. My job involves sitting in front of a computer all day. I recently had a physical and found out that I have extremely bad cholesterol. I'm at a high risk for a heart attack. The doctor said it is likely my family history and diet and exercise alone will not help lower it enough.…