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How do you poo? Did you know...
it's beneficial to your health when you squat? http://www.relfe.com/toilet_seat_constipation.html
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How do I get rid of my pooch?
I have lost 13lbs but my pooch is ruining everything for me. (For those who do not know wht it is it's the pocket of fat on your abdomen that you would probably call a belly) Do you have any tips?
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Anyone in Manchester go to 'The Gym'?
I've just joined up and wondered if there is anyone who goes? I'd enjoy a nice workout buddy if anyone is up to it?
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Pictures of me in one month.
I'm sure I'm not seeing it like others are seeing it. Tell me what you think? http://29.media.tumblr.com/tumblr_m2cgn717Tj1r4bcamo1_500.jpg http://28.media.tumblr.com/tumblr_m2cgn717Tj1r4bcamo2_1280.jpg Also, if you know how to embed them I'd appreciate it
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Introducing Myself
Hi! I'm Kim I weigh 150lbs and hoping to get to a healthy 120lbs. What kind of exercises are your favourites? :)
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Love making as exercise?
OK, so I was discussing intercourse with a friend of mine and wondered; could it be classed as significant exercise? I mean, everyone knows that you use a lot of energy during 'the act' but could it be added to your diary? The option isn't there, what would the closest alternative be?
