heart rate monitor for base line calories
Hi All, this is my first post, so go easy! I am 30 yo female 5'8 currently 192 lbs (starting weight 200 in November) I recently quit weight watchers as it was making me obsessive about my weight and food. I'm just looking for a little feedback. I have set my w/l goal at 1lb a week and have been given a target caloric…
