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"Forskolin" To Help Burn Fat???
Has Anyone Ever Heard Of "Forskolin" To Help Burn Fat??? It was on Tv with doctor OZ Seems non expensive and natural but I dont know If I should try it I dont like taking anything because im sared it will have side effects but i i need to try something to boost my weight lost Dr. Oz also talked about Grape Seed extract,…
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Help With Understanding Calorie Intake Please
Ok so im eating about 1300 calories a day and i work off 520 calories a day..i see people on here talking about "eating calories back" im thinking the less i eat and more i burn off the better but i dont understand how this whole calorie intake works please help me understand what ever info you can give me ill appreciate it
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Im New Looking For Diet Buddies :)
Hello Everyone Im Supper Friendly Im New I Started My Weight Loss Journey Today March 5th And Im Looking For Buddies On Here To Help Eachother Out And Share Tips Add Me As A Friend :)
