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I'm scared. Is something wrong with me?
I've been working my way up to maintenance calories for weeks now. Today I'm starting 2110 calories which is my "maintenance." I've consistenly lost about a pound a week straight through all of this high calorie intake with no increased exercise. Is there something wrong with me?
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Really Upset. Suggestions?
I've been working really hard the past month. I'd lost 9 lbs and I was and am very proud of myself. I wasn't exercising in the beginning. I was just eating my calorie goal. I started using an exercise bike this week and I gained a pound. Should I stick with it? Or should I go back to eating my calorie goal to see what…
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I'm not sure of my goal.
I've been doing MFP for four week and I've lost 9 lbs. I'm really happy about that. I'm not sure if my goal weight is right. I'm 5'9" and started at 187 and am currently 178. My goal is 160, but I'm sure if it's low enough. Is there any guy out here that is about my size that could help?
