Madmanmasse

Discussions

Another workout and Whey Protein question.
I am working out twice a day at this point of my journey. I am jogging 40 min 5 days a week at 5 am and and also hitting the weight room 5 days a week at noon. I am trying to lose fat and build muscle(I lost 40 so far, still need to lose a lot of fat) and have been doing so successfully for the past 3 months. I am…
Starting Insanity... any advise welcome
Hello everyone, I am starting Insanity tomorrow morning at 5am... (little intimidated) I started losing weight in march, because I weighed 332 pounds. Right now I am at 277, and I said once I lost 50 doing cardio and eating right I was going to try p90x or Insanity. I chose Insanity and I am looking for any advise from…