Hi all I am new here and I actually the first group I've joined on MFP. I am also new to Leslie Sansone. It was recommended by several on MFP due to the fact I have bad knees. I bought my first Leslie Sansone - Just Walk. I have done it twice, the 2 mile workout. I felt it was a good workout. I just need the encouragement…
I am looking for some good Workout DVD's that are not hard on the knees. I can't really do any squats. Other than that I don't mind the hard work and intensity. I eventually get there. Any help is appreciated.