Questions (Vegetarian for 20 yrs and working to shed 20 lbs)
As a single 31 yr old woman that has no kids and a flexible schedule, I feel there is no excuse to not be in the best shape of my life. I was 135 in high school and 145 in college, then got up to almost 180 before joining a gym 10 years ago. I have found a love to exercise, but my food choices have kept me at 155-165+ for…