Transformation journal: mind, body and life
A general group to put down in writing your 2017 transformation plan. Post goal for 2017 (as much detail as u want), how you are going to do it, then update each week. We can vent, give tips and encouragement and be accountable. No excuses, this is the program: conquer yourself! I am 147ibs, fairly fit and will lose 20 ibs…
