Good daily calorie intake?
When I setup my account I put I'd like to lose 2 lbs a week (Which is the max...how bout 5?) and it told me 1,750 calories, I'd like to know if I can go down to 1,200 without putting my body into starvation mode, 2 lbs a week is not enough. Here's some specs to go by. Male 28 Years Old 6'4 248 Lbs Don't workout "A lot" -…
