When I setup my account I put I'd like to lose 2 lbs a week (Which is the max...how bout 5?) and it told me 1,750 calories, I'd like to know if I can go down to 1,200 without putting my body into starvation mode, 2 lbs a week is not enough. Here's some specs to go by. Male 28 Years Old 6'4 248 Lbs Don't workout "A lot" -…
Hi, I just joined MFP today actually and am pretty excited about the future, come to find out, I've been trying to lose weight the wrong way for a couple weeks now (Basically starving myself). I currently weight roughly 248 and I'm 6'4, I'm not completely concerned with the lbs I shed as I plan on putting on muscle but I'm…
