So I've had to up my running lately and make it more consistent to run cross-country in the fall. But I've noticed I haven't been hungry as often as I used to, nor am I eating as much. Has this happened to anyone else? How do you combat it? [FYI, not asking for a tearing-apart of my private food diary. This is just a…
No, this is not your typical thread Does anyone else come home from running/other training and gladly strip down to their sports bra and just feel all-powerful? Cause I did that today after my 5k training run, and it was an awesome feeling.
