I have been using a treadmill recently and am irritated by the fact that I am not able to put in the correct exercise in my cardio. Am I just not searching it correctly or what should I do?!?!?! PLEASE HELP!!!!!
Okay...so here it is. I've been working out HARD CORE! Burning just about every single calorie I put in my mouth. I've been losing my projected 2 lbs. a week most weeks since I've been working out hard core. I tend to go over my calories by 100 to 200 but I burn around 800 to 1200 calories when I workout. I don't eat my…
Hey everyone, I'm just looking for some friends and support here on myfitnesspal. Seems like we are all here for the same reason to be healthier and live longer happier lives. I started my "lifestyle change" on Aug. 1st. 2010. Since this time I have lost 27 lbs. I've had my ups and downs but am sticking to it. I made this…