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Can anyone suggest healthy lunchmeats?
Keep in mind I don't live in a big city so I don't have a lot of options. I basically have Wal-Mart, Schnucks and some local grocery stores. It's impossible for me not to go over on my sodium everyday! My lunch alone today will be 1700 grams sodium for turkey, bacon, shredded cheese and a whole wheat tortilla! Everything…
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I'm pregnant and have fallen off track...help!!!
My fiance and I started using MFP in March, and it's worked amazing for us! I lost 25 pounds, my fiance lose close to 40! Well in August, I found out I was pregnant, and I swear the next day, I started feeling awful! I'm two weeks out of my first trimester and FINALLY feeling better and more like myself. But when I found…
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Having trouble with my midsection, Any tips???
I've been doing my fitness pal for almost 4 weeks now, and it's helped control my caloric intake tremendously! I started exercising on a regular basis (when I can find the time) about a week and a half ago. I work three jobs so I don't bother with a gym membership because it would be a waste of my money, so I find things…
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Jillian Michaels Last Chance Workout***
This DVD is working really great for me so far! I don't do it all the time, so I haven't gotten too advanced in my workout yet...but when I do have a chance to do it, I feel great! It works so many different things! The main problem I was having before was I couldn't ever tell I'd worked my abs at all. But after posting a…
