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aerobics or yoga?
Is it all right to do yoga and no aerobics? When I do aerobics i gain weight. I can't figure out why and it's not because I'm building muscle. Once I gained forty pounds. I kept doing more & more aerobics and kept gaining. Now I am afraid to keep doing aerobics. Also, I'm afraid not to do aerobics because I need to burn…
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weight gain this week
This is my second week and I am gaining weight. Am I exercising too much or eating too much or what? Help!!
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aerobic exercise
Why do I gain weight when I do aerobics? Am I the only one with this problem?
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1200 Calories a day
Seems like 1200 calories is too low. What do you think? Just started this week and I am having a hard time keeping my calories that low.
