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Discussions

Fell off the wagon
Hey everyone, So with school and papers and rugby and all that I've completely fallen off the wagon with my eating and exercise. Despite knowing that what I'm doing isn't helping at all, I just can't bring myself to care. Any advice, encouragement, etc? It'd be super appreciated. Thanks! Erika
A wee introduction
Hey Everyone, I've always been pretty active and my weight's never been a huge issue but I recently tore my meniscus and have been out of the commission for about 4 months. After Christmas I was finally cleared to start exercising again. During that time I put on about 20 pounds. I've managed to take 11 of it off but now…