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Anyone here do Crossfit?
Do you train at a box, do WODs, or just incorporate Crossfit style training in your training?
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CRAVING WINGS!! HELP
Suggestion, what can I do for a more healthier alternative? I'm craving wings, drenched in ranch, all that good stuff.. help, help, help! :sad:
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Scared to post a picture..
Well back about a year ago, I was in a fight. *I was young*, but I was defending my mom who was being disrespected. So I stepped in and got into. Well, unfortunately I ended up breakin my right hand, my dominant hand. I was in a cast up until June and had to slowly do rehab on it so it could at least regain strength. I…
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Too much potassium?
Is there such a thing? Negative effects? Positive rewards? Help someone..
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PALEO DIET HELP
I'm thinking of cutting out breads completely, but no rice. Not so much of a strict to the tee paleo diet, but something around that. Rice is a big part and fruits in my diet. I'd appreciate some help, tips. Thanks!
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High fat/ low carb?
How exactly does that work? I lift weights often, but I don't train in the crossfit way, more like bodybuilding. I've recently incorporated some crossfit into my workout regimens and I gotta say, I love it.. but this paleo diet is on my mind right now. How exactly does the low carb, but high fats work? Someone care to…
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Brand new to MFP.
Generally, I do things on my own, but I wouldn't mind having motivation on here. Everyone's on a journey to change there life somehow, and we all need that little push sometimes.. let's start now? :) Add me if you'd like, thank you!
