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Old girl needs friends
Anyone out there who would befriend an old girl like me? I need motivation, and the more friends the better as far as I am concerned. I've nearly lost my first Stone (1lb to go) and would be happy to help motivate anyone who needs it.
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Older, more immobile successes?
I am one of the older people on here I think - at 71 and with COPD and arthritis just about everywhere, I find it hard to do strenuous exercise. I do walk my dog for at least an hour every day, and normally more than that, but it is a slow stroll rather than a power walk. Are there any more of us oldies but goodies out…
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Hi, I'm new too.
Hello, I joined this afternoon and this is the first opportunity I have had to have a look around. I start in earnest tomorrow morning and will start the new day with breakfast, which I don't normally eat, but which I know I should eat. What sort of breakfast is the best for me? I thought maybe 2 eggs and a slice of toast?…
