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week 5 day3
I did it! I can't believe I did it! I am so proud of myself! In September, when I started, I struggled with 1 minute and I just did 20! Sorry I am just excited about it and I think my husband is tired of hearing about it lol. Yay! Go me!
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Zumba
hey guys, I'm trying out Zumba tonight (free classes at the YMCA) and I was wondering if anyone knew of a good way to estimate my calories burnt. I don't have a HRM yet (hopefully get one as a b-day present from hubby) so I could use help on a good way to track. Thanks so much!!
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My first NSV!!
I started C25K, I'm on week 1 day 2....and I'm NOT dead!!!! I swore running would kill me. I have been a smoker for over 10 years (just quit) and thought there was no way i could jog for more then 10 seconds at a time. Sorry, I know it isn't much, but I am very proud of myself!
