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Diet Trends
Hello All, I thought it would be fun and maybe beneficial for some if we list different types of diets we have tried and give our experiences. For me, I've never had the money to buy into Weight Watchers, LA Weight Lose, etc. Most of my trials have come from buying exercise DVDs. I have tried Julian Michaels' 30 day shred…
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Needs an Entourage of motivation. :-)
Friends are the best - especially at motivation if they are good at their job. I've been a member on MFP for awhile, but I realize I am lacking a good network of fellow dieters. If you would like to join my entourage so we can give each other encouragement, please add me as a friend. I know i sure can use the help and…
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Fiber...too much = bad?
So, according to my daily values I'm aloud 'x' amount of fiber. Is it absolutely terrible if I go over? I thought fiber was good for you.
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Busy schedule and exercise = HOW?!?!
I work full time and go to school full time. I get maybe two days off to catch up what I can't do during the other days. I have no issues doing some cardio on these days, but I feel like only doing this at a lump time during the week is bad. M-F is off limits. So it's up to Saturday and Sunday for me to get it all in. Any…
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Pork?
I've heard a lot of bad things about pork and have stayed away from it for several years. however, i have noticed that a lot of people on this site have a lot of good recipes for it. Is pork that bad for your body in comparison to over meats? thanks!!! AJ:flowerforyou:
