Body Fat Scales- Athlete or Normal??? Help Please
In an effort to focus on more than just my number on the scale as I inch closer to my goal weight, I just bought a Taylor Body Fat Scale. One of the required info is Athlete or Normal. Athlete is defined as working out at least 3 days a week for 2 hours or more. Well, I don't aways work out for 2 hours, but a couple days a…