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green coffe bean extract
I saw Dr. Oz talking about it montha ago. He said exactly what to look for on the label. Has anyone out there given it a try and if so did you have any positive results?
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How are all you doing on weight loss?
Hi, I thought I'd ask you over forty ladies how your weight loss journey is going. With me its not so much what I want to see on the scale as the percentage of body fat I'd like to go down. Having a tough time with it. Wish I knew what I'm doing wrong. I do cardio, weight train and my job in the landscape and excavation…
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weekend binges
I really need some encouragement from those of you listening who've overcome this dreadful cycle. I do pretty good all week. Some weekends I keep it down to a cheat meal or two. Sometimes, like last weekend I just got carried away. If that isn't stopping my progress, I don't know what else is. I know how crappy I feel…
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salad dressing recipes
I'm Trying to like vinegar and oil. I don't know the right mix of the two. I would love to get ahold of a few good for you salad dressing recipes to put on baby spinach or spring greens. Anyone got any?
