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Running Music!
I just started a new running regimen and am looking for some new running music. Any suggestions?
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Muscle
So I've recently started upping my working out to 5-6 days a week. I'm mostly taking fitness classes. Since I've started my new work out regiment I haven't seen the scale change much. I know that I could be gaining muscle mass but do you think that because I'm working out more I should also up my calories? Right now my…
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Calories
I've been losing weight pretty consistently but I think I've hit a plateau. I just started to use this website to count my calories and it's telling me that I'm consuming well under the amount of calories that I should be eating. Could this be the reason for the plateau? Also whenever I work out they add extra calories for…
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Scales
I'm in the market for a new scale. The one I have is the cheap generic one from CVS and its really inaccurate. If I move the scale an inch to the right on the ground it gives me a completely different number and it's driving me crazy. Do you know of any good scales that give reliable readings?
