Today I done parts one and two of Leslie Sansone Walk at home but I'm not sure how to log it as its not just walking its side steps, knee lifts and other things. I have done part one a few times but wanted to move on :) . Can anyone tell me what to log this exercise as? Thank you for your help :)
Hi, I have just joined today after reading several good things about this site. I have done the Weight Watchers and Slimming World and just put it all back on. I have struggled for years with my weight through one personal reason or another. I have a few medical problems now and know that I really have to try my hardest to…