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Stress vs. Staying Focused
First and foremost I would like to say that MFP has really been a major part of my journey and I am thankful for all of the help and support that I have found here. I just wish that my stress levels were as supportive and helpful... So without detail, I have been going through a life changing situation that has me stressed…
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Hello Energy? Can you hear me?
So today is day 3 of being back to a cutback on calories. I am glad that I have been through this before and that I know it will get easier, but I don't remember feeling this drained the last time I started to cut back my calorie intake. And whats worse is the highs and lows this time around are even more extreme than the…
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Ready for my next challenge...
Hi, I'm Stevie. I have been a member of myfitnesspal for awhile. For the past few months I have been working on maintaining my weight, and have been pretty successful, but now I am ready to hit my next weightloss goal. I am worried a little because I have been feeling down and out lately, which makes me lose focus on…