How do I know if I am ready to cut?
I'm 5'4" and started the process of resetting at 115 lbs and eating around 1200 a day. I knew my metabolism was damaged when I began to gain weight even with restricted calories and intense workouts. I've been doing this reset at a gradual increase for about 2 months and I've been at 1800-1900 calories a day for about a…
