Help - what makes you put down that cookie?
Hi guys, I'm sorry for asking this, but what motivates you to not go over your calories limit? I mean, I do remember why I'm dieting and I do remember my goals, but that doesn't seem to stop me from eating cookies and beef jerky away when I feel like it. I always got 500 cals over my limit (1200) and it's so easy to do so!…
