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Not new but looking for more friends :)
Hello Everybody! I started MFP in March/April of this year. Ive added many good friends that all have been wonderful in supporting me through this difficult journey. I'd like to add a few more people who are daily posters with open diaries. I find it very inspiring to see how others eat, it makes me strive to be as healthy…
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Can't properly do a squat?
Hello all, I just bought a (non oly) bar and 20 lb of weights for it. I wanted to start with a low weight to see if lifting is for me, as well as to practice correct form. I think I can correctly do the other lifts but Im having a really hard time doing squats. My feet are shoulder width apart, maybe slightly more, toes…
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Why is Heavy Lifting the only option?
Morning MFP, I have a question regarding weight lifting.I know the majority of people on this site are advocates of lifting heavy and have had great success. I also know that women cant bulk like men and that your muscles need a challenge etc. Just wondering though,that if I chose to stay at a certain low amount, lets say…
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The best/nicest YMCA in town?
Hello everyone! Anyone here a member of the ymca? I have a membership because the Y in Fort McMurray is so close to my apartment. However, most of my days off are spent in Etown, and I would like to start going to one there. (when I actually have time to go haha) I live in the southend, but wouldnt be opposed to driving a…
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Workout Music
Hey everyone. I just bought myself an 8gb Ipod nano for the gym. (Much better than my giant samsung galaxy nexus phone I had been using haha) What are your favorite tunes on your gym playlist? I listen to all types of music but prefer industrial and heavier rock. I like something with a quicker beat for my cardio :)…
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Another newbie to myfitnesspal :)
Hello Everyone, I need some motivation! I'm 5'6", 24, female, unfortunately pear shaped and currently 165 lbs. Fall 2010, I was up to 180 lbs, but worked out heavily last spring (to be a bridesmaid for a friend) and was down to 139. My sister also lived with me briefly and she was my workout/calorie watching buddy. After…
