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It's still a dream 'til I look at the pics!!
The first picture was taken in January, 2012 at my heaviest at 294 lbs and the second was two days ago at 235 lbs!!
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Read if you eat Atheno's hummus
Today I sat down for my afternoon snack of celery sticks and Atheno's spicy three pepper hummus. As I was measuring out my hummus, I glanced at the nutritional value and was dumbfounded. Right there under calorie content it said "60" calories per serving!! I have been eating this particular hummus for a long time and it…
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Joined MFP 3/1/12 journey pictures
Please bear with me if this does not work, I've never posted pictures to a message board and I'm certainly not a wiz at doing techno stuff. If by some crazy chance this does work, the picture with the blue shirt was taken in September of 2011, 6 months before joining MFP. The picture in the green shirt was taken today, I…
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Is it worth it?
I've been eating 2 Tbls. of cold golden milled flax seed for about a month now and I'm just wondering if any of you use it. I mix it into whatever I'm having for breakfast most of the time, but I'm not crazy about the texture. I've tried mixing it into quiona, rice, steamed veggies, etc., but I still struggle with the…
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Daily calorie question, please help!!
Today when I logged my weight , MFP asked if I wanted them to update my goals. I assumed they thought I was ready, so I said "yes". I am 5'2" and currently weigh 264.4, I started out at 286.4. I have a very demanding job, but unfortunately I do it sitting on my rear-end about 10-12 hours a day, so I chose sedentary…
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What do you use to flavor your water
I'm not having trouble drinking 8 - 10 glasses of water a day, but I would love to mix it up a bit. When I like a little flavor I add fresh lemon, but I'm getting bored with it. I've seen the MiO and it looks yummy, but I cannot pronounce the majority of the ingredients. Usually if I can't pronounce it, I don't like…
