I just got a new heart rate monitor with chest strap. My old watch would only show the heart rate, but the new ones lets you enter your birthday and weight, then it calculates the calories and fat burned. I used it for the first time today at the gym and got results that are very different than what the elliptical…
I'm looking for ideas to flavour my home-made Greek yogurt. I try to avoid artificial sweeteners when possible, but I also want low-calorie. I'm torn.. I've used Torani syrups, but at 80 cal per ounce, it's a bit high. I've used No Sugar Added jams, but they have the fake sugars. Honey is good too, but then it's back to…
