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yoga, zumba...
i've never tried yoga. does it help with weight loss? zumba sounds fun because i LOVE TO DANCE!! does anyone know of any good yoga and zumba videos? preferably cheap ones........ or what are your favorite dvd workouts that i should try?
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starvation mode?
if your body really does go in to starvation mode with too few calories, then how come people who are anorexic are too skinny???? and even when i do weight watchers, my points leave me under 1200 calories, but i always lose weight. i guess i'm just upset because i'm not losing and even though i may have gone over a few…
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here i go again....
gaining weight, can't seem to lose it. i've tried a boot camp with a 1200 calorie per day diet, lost no pounds, just a few inches that came back shortly after it was over. i've tried south beach and weight watchers and weight watcher plus. i'm desperate. i do plenty of cardio and watch what i eat - nothing comes off! pants…
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that time of the month....
so someone help me out here. if i get on those scales and there is no change this week, could it be being bloated right before my period? i always seem to have a harder time buttoning my pants right before but then others tell me it shouldn't be before and it's just during your period. thoughts?
