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Footballer back from 4 months injured (long road ahead)
So I tore my rectorus femorus, essentially my thigh where it attaches to the hip flexor. 4 months on with no exercise and about a stone heavier an cardiovascular of an asthmatic, im back to start the climb to ultimate fitness... AGAIN!
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footballer back from 4 months injured (long road ahead)
So I tore my rectorus femorus, essentially my thigh where it attaches to the hip flexor. 4 months on with no exercise and about a stone heavier an cardiovascular of an asthmatic, im back to start the climb to ultimate fitness... AGAIN!
