Have a quick question for you guys that do a lot of exercise. I feel tired all the time after doing some workouts and sometimes in the middle of the workouts I feel lightheaded. And those are discouraging me to do workouts on the next day. I don't know if I need to do something to avoid these. I am new at this thing and…
I have been doing my work out for almost 2 weeks now and I am doing all kind of work out like Jillian Michael, Zumba, or just running. I definitely feel better and have more energy, however, it seems like my body doesn't change. I was hoping that I could see the result after 2 weeks of doing it. And sometimes I just want…