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39 next week...Time to do this!
My birthday is next week. I need motivation to start and stick to this! Starting crossfit again next week, not to start eating right and loose this weight. My first goal will be under 200 by xmas! should be doable I hope!! Looking for friends to help with motivation and accountability!!!
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Valentines day dinner ideas?
Looking for low carb healthy dinner options for valentines day? including a dessert. I'm thinking steaks and cauliflower casserole. But having a hard time thinking of a dessert that is low carb and healthy???
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Trying again....
3rd times a charm!! I am going to win! Looking for encouragement and friends!!! The more the merrier! Hoping having some virtual support will help me stick to it.
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Heart rate after excersise..
So I did Zumba today. When I put my HRm on before excersise I'm normally in the 70-75 range. So I did Zumba today and then check out HRM. Burned 707 calories, max HR 189 which is 103%, avg HR is 160. Here's my question. 4 hours after the workout my heart rate was only down to 115-125. Now I sit here 8-9 hours later and my…
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Favorite snack???
What's your favorite go to snack????
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I just came back to MFP last week....
I've lost 6.5 pounds my first week back. My first goal is 40 by Xmas. I know it's high, but I think I can do it. My husband moved for a new job and it will be 15 weeks before I see him again. Id love to see him again and have him be in shock at my weight loss so far. I keep coming to the success stories on here to keep me…
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Eating healthy on a budget
Id love to know how some of you do it. I'm feeding a family of 3, one of which is only 5 and for the past 2 weeks I've spent over $300 on groceries. I can't keep spending that much so would love any tips and ideas. We are trying more of the low carb lifestyle. How do you get 2 weeks of fruits and veggies and not have to…
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New....50+ pounds to loose
Hi... I've got 50-75. Pounds to loose to where I'll be happy. Ive tried many diets before and they never seem to work. I think this time I'm more motivated then before. Hubby and I want to tr for baby #2, but with fertility problems the doc says I'm borderline of where they will not work with me. S he'd like me to loose…
