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IM IN! I'd love to join if there's still room! I've lost almost 70 lbs in 2017, but have more to loose in 2018. would love to find a group to stay motivated with.
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I moved here 2 weeks ago from SC!!! I'm kinda SW side I guess. I'm by mooresville/camby area
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Bump
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Put wax paper down. Sprinkle with shredded parmessan cheese....the good kind in a tub, not jarred. Roll chicken in it and bake!!! Awesome!!! 350 for oh about 30-40 minutes depending on size.
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I'm not a big breakfast person so I drink mine then. I have a banana or hard boiled egg after workout.
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I just use old bay seasoning and bake it at 400. It's one of my go to meals when I need protein,!! I had it tonight
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Quinoa!!!! Eggs Cheese
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I come on here sometime 4-5 times a day just to read success stoires. Seeing other people loosing and their accomplishments keeps me motivated. That and I was to be able to run around with my daughter.
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I love Susan sansonebook walk away the pounds for at home. My 5 year old does it with me! You can do 2 miles on 30 minutes!
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I'd love to join!!! I would like to loose 40 by Xmas. I'm down 7 so far. My goal is 1500 calories a day. Not eating my workout points. Working out 2-3 times a week at gym, or Zumba. Trying to average burning 350 calories a day, either by working out, cleaning, walking or whatever I can do to help burn calories.
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I did her 2 mile walk the other day and my HRM says I burned 275 calories
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I am a week in as well. I keep going to the success stores and reading them everyday to help keep me motivated. I read them and tell myself that will be me one day. I CAN do this!!
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I've got my calories set at 1500 a day. And I'm not eating back my workout calories. I'm also wearing a heart rate monitor any time I am active to see how many calories I am burning. I trying to burn at least 3500 calories a week by just being active. And watching my calorie intake. Whenever I start feeling unmotivated I…
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I am in charleston SC. Just moved here soneed to find farmers markets and stuff. And btw...my daughter is to ping low,carb. I still,buy breads for her however now whole wheat. She she still has carb snacks I her cabinet. I wouldn't make her eat everything we eat. Although I do find her eating more veggies now and enjoying…
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Low carb is what the hubby is insisting on. I'm trying to sneak in quinoa, and some FlatOuts and stuff every now and then. I bought a bag of pears from Costco thinking they would last me 2 weeks and they were gone in a week!!
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I drink mine in smoothies!! I have a spinach and peanut butter smoothie every morning. My 5 year old drinks these smoothies!! Can't even taste the spinach. There are so many smoothie recipes out there using fruits and veggies. We are loving trying all the varieties.
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Try a smoothie. Tonight I jut took a banana, few tablespoon Greek yogurt, almond milk, and ovaltine and stuck it in blender with ice. It was just like having a chocolate shake but much healthier. There are so many smoothie combos you can do.
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I haven't joined a gym yet. But that is my goal with the next pay check. I've been walking about a mile every day with my 5 year old. It's not a lot but it's a lot more then I've done the past 8 years, so I figure it's a start. I did change my calorie goal to 1400 and upped my proteins on my food diary. I'm trying to go…
