walk away the pounds leslie Sansone

mobilelady22
mobilelady22 Posts: 3 Member
in Introduce Yourself
Is anyone using the Leslie Sansone walk away the pounds tapes? I use all three tapes using the balls, the band and the belt. I would like to know if anyone knows the calories count from these tapes.

Replies

  • christchick7
    christchick7 Posts: 533 Member
    Hi Mobilelady,

    I too am using Leslie's programs to lose weight...are you using her original WATP videos? Let me know exactly which ones you
    are using(she has over 100 videos) and I will post your question on Leslie's forum and hopefully we can find your answer. I
    don't know off the top of my head...

    Sue
  • christchick7
    christchick7 Posts: 533 Member
    Mobilelady, I haven't been able to navigate Leslie's forums, since every time I go my left horizontal arrow disappears. I do recall that she said 1 mile takes 15 minutes and burns 100 calories. That adds up to 2 miles taking 30 minutes to complete and burns 200 calo-
    ries, 3 300 and so on. This was very early on before she added on boosted walking, 5 mile walks, etc. Perhaps someone on the forum can calculate some of the more recent walks for you. I hope this helps...Sue
  • juliann95
    juliann95 Posts: 26 Member
    I did her 2 mile walk the other day and my HRM says I burned 275 calories

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