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Supreme 90 day
I will be starting the Supreme 90 day program very shortly but was just wondering how I can determine the amount of calories I burn with each workout. Does anyone have any suggestions? Thanks!
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Adjusting Calories
Hi! :) I used to be in weight watchers, and for every 10 pounds I lost I would redo my points quiz because I didn't need to eat as much as before. Can this same type of thing be done with myfitnesspal? In other words, after every 10 pounds I lose does the system automatically adjust my ideal calorie intake? just wondering…
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Non Scale Victory
This year I made a promise to myself that I was going to lose weight no matter what. I will take any victory, no matter if it comes from the scale or from how my clothes fit. A few months ago I was up to a size 3X blouse. My aunt had given me all kinds of clothes that she never wore which were like sizes 1x and 2x. The…
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Just Started
Hi Everyone, I just started MFP and I am really excited!! :) I have about 100 pounds to lose, hopefully by summer of next year. Please add me as a friend. I would love to cheer people on! :)
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Hi!! :)
Feel free to add me as a friend! :) I would be more than happy to support anyone!!
