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Calorie Deficit - No Exercise
I used to exercise a lot (cycled to work etc.) but I've had an injury, and now can't do much at all. Hopefully this isn't permanent, but I've put on about a stone, and I'm miserable. I know that a calorie deficit is enough to lose weight, and I don't HAVE to train, but I'd love to hear this from people that have lost…
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Strava on MFP - where is it!?
I may be being a bit stupid - but I've linked my Fitbit with MFP (which shows up very obviously) and I've linked my Strava (which I cannot find anywhere). I've just cycled 7 miles home from work, and I want to be rewarded with the satisfaction of seeing it on MFP - but it's nowhere to be seen! Can anyone help!?
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FItbit Query
Just a quick one: I'm running MFP and Fitbit together, but I can't get the calories to tally up between the two. Obviously the calorie intake is the same on both, but the remaining (or not!) calories don't match up. MFP has me on 1,200 per day + my Fitbit calories = 20 calories left to eat today. Fitbit has me on a deficit…
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50lbs to lose - want someone with a sense of humour to do it with!
Hi, my name is Cat and I've decided that enough is enough...! I've never been huge, but over the years (I'm 34 now) the weight has crept on gradually, and I'm now 180lbs. I've always ignored the issue, because with some good support tights and some skyscraper heels, I look okay... but I've decided that it would be nice to…
