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113 Pounds Lost with Pictures
Here is my original post http://www.myfitnesspal.com/topics/show/791993-50-pounds-down-only-the-begining I started my weight loss journey on September 4, 2012 and weighed in at 332.6 Pounds at 5'11''. I started a weight loss program through a local hospital using meal replacements (Optifast). I continued with shakes…
50 pounds down...only the begining
I have been inspired by many of you on here and wanted to share some of my successes as you never know who will read your post and get that extra bit of motivation. I have always been on the bigger side but things got out of hand in 2011 when I ruptured a disc in my lower back requiring me to have surgery. The 8 months…