roy987

Discussions

Full Body Workout Routine help
Hi, Been a part of MFP for almost 2 months now. Initially I only used the mobile app to track calories, but slowly started to become a part of the community :-) At 5f 7in and 71kgs I wasn't exactly overweight when I started out 2 months ago but I was totally out of shape. My diet was poor and exercise was non-existent. So…
Not getting enough calories
Hi, New to MFP. I've been logging my food intake for the past two weeks. Set myself a target of 1800 calories. However normally I tend to manage abour 1200-1500. However, I am able to meet/exceed the other parameters such as fat, carbs, protein, sugar without coming close to my target of 1800. If I try to come closer to…