catatoniccutie

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Discussions

Looking for a couple health-wanting friends around my age.
Hello there~ So, let's introduce me. I don't mind being called Catatonic, Panda, or Bani. I don't really like putting my real name on the internet. I'm twenty-one years old, and trying to take off some weight I put on several years ago. I'm a full time student, and my usual exercise patterns are pretty erratic sometimes.…
Knees cracking every time I do squats?
Anyone else have this issue? I've been taking it slow and just doing 2 sets of 5 reps to get my legs used to the motion for the past couple of days before I kick it up, and every single time, my knees crack and sweet Jesus in a top hat does it HURT. Please, tell me someone has some suggestions to help me strengthen up my…