-
Healthy Easy Meals?
Hey Guys. I feel like I have been eating the same few meals on a rotation. Any suggestions for quick easy healthy meals? I try to do three main meals and then two snacks. No simple carbs. Any suggestions would be greatly appreciated! Thanks!
-
Introducing Myself
Hi Ladies, Just introducing myself. I'm Dana, here to lose about about 30 pounds, I have 3 young children, my husband is a police officer. We are a busy family and between being mom, wife, and a teacher I have been slacking on taking care of myself! I look forward to seeking advice and motivation from you guys and offering…
-
Sarcastic Heifer
Hey Ya'll, So, this is like, my 4th try at this dealie. For some reason I finally feel the motivation to take this seriously this time. My best friend, who is slightly heavier than me was prescribed adipex and a pretty strict diet by her doctor. She is following it to the letter. I'm jealous of her dedication. I'm jealous…
-
Picky Eater
Hey Guys, I'm a pretty picky eater. How do you make sure you get all your veggies/enough protein and don't OD on carbs when you're a picky eater? Any ideas on how to hide veggies in certain foods? Thanks!
-
No appetite?
For some reason, the last two weeks or so, I have had no appetite whatsoever. I never feel hungry. In fact, sometimes I eat and I feel icky afterward. I'm not pregnant (I checked. SCARY! LOL.) and I feel fine otherwise. What gives?
-
Here we go...I think?
Hey. Yo. Sup? Hi. (I'm not sure of a proper greeting for a forum such as this...) My name is Dana, I'm a 26 year old stay-at-home mom of 2. Married to a cop. (AKA-the guy who sleeps and showers here) I've been pretty fit my whole life, and now I'm not. And it drives me crazy. It's hard for me to get to a gym or exercise…
