Post surgery thoughts on when to get a personal trainer
I'll be honest. I am not the most motivated person, and use all sorts of excuses (arthritic knees, oh and one TRULY busted up knee due to a ruptured patellar tendon). When I go to "motivate on my own", it becomes nap time. And whilst I do get a lot of walking done at work and at home, I'm looking for something a bit more…
