Go buy one immediately! I've been guesstimating my food sizes for the last 2 weeks and boy was I off! The chicken breast I thought was 4oz was actually 8oz!! So my diaries are probably all messed up with inaccurate portions. This food scale is now becoming the most used thing in my kitchen!
Hello! I'm 36 yrs old, female, 165#, 5'2". Goal weight is 125#. When I set up my account MFP put me on a 1200/day goal. I've been reading the message boards and am VERY confused if this is correct. My BMR is 1392. I do a 60 minute cardio class at the Y 3x/week, group lifting class 2x/week, and a 45 minute spin class once a…