I need some new calf stretches mine are so tight all the time and normal streches just aint working can anyone give me something new
Hi Im looking to talk to people that are tring to or who have lost weight to help me with motivation. Add me plz
does any one have any running tips ? keen to try some differnt technics as im struggerling to get back into it
I cant seem to get back into running after my injury any advice would be great
Hi im just coming back froma long injury set back and am i need of some much needed support and motivation please add me if your in a similar boat.