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Need fitness buddies and motivation!
I would love to join an active MFP community. Just joined the community part, I knew I was missing something. Feel free to add me and become a newFitness Pal :tongue:
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Snacks to hold me over?
What are some nice light snacks that are great for holding me over till the next meal? Are a large amount of grapes acceptable? Absolutely no chips/pop/candy? Diet bars (100 cal cereal bars) are they actually worse than companies advertise? Snacks are dangerous to me. Need control i guess. Suggestions?
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Hey every one
Hi, My name is Kevin and I'm 18 currently 5'11, 230 lbs. I tore my ACL and meniscus a year ago and blew up to 260 over a course of 5 months gaining 40 pounds. I miraculously brought it down to 230, and have plateau'd into laziness now. I'm New to the MFP community and sounds interesting to have buddies motivating you. I…
