I knowingly ate "crap" for dinner twice this week and now the consequence is two pounds back on the scale. At one time being 414 pounds, I thought the weight would come off much quicker. Arggh. Just want to cry some days.
Hello all! My name is Heather and I'm 29. I have at least 200 lbs to lose. So far, in 11 weeks, I have lost 18.8. For the first 9 weeks I changed my diet only and just started using my fitness pal about two weeks ago because WW just wasn't working. Also 2 weeks ago, I started going to the gym three days per week. I have…