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8WW - 8 weeks to wellness
Is anyone else doing the 8 weeks to wellness program through their doctor's office? I start on Monday, 2/23 and am looking for others who have completed, are in the process, or are considering the program.
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Old fat runners unite! C25k
I'm 48, obese, and just started the C25k program last week. I'm on Week 2, Day 2 which I'll do tomorrow. I'm looking for others that would like to unite in this journey. Here are some of my stats: Start weight 220 Longest run 2.01 mi Avg 17:54/mi on last run (down from 20:40 on first run) Nobody should be intimidated by…
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Meg's Miles - virtual run for mother killed on 1/13
If you haven't seen this event on FaceBook, please check it out. Meg was a mother of 3 who was tragically killed by a drunk driver while on her morning run 1/13. To raise awareness of drunk driving, and staying safe while running, a virtual event has been scheduled for Saturday 1/18. Anyone can participate by logging your…
